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Category: Human Resources

November Health Topic: Diabetes Prevention

Welcome to our health topic for November- Diabetes Prevention. You can find more resources at our Choose Better site November: The November challenge is “Hard Times”.  The Hard Times challenges invites you to donate non-perishable food to a charity.  You could complete this challenge by donating a can of soup, but why not make it more than … Continued

October Health Topic: Women’s Health

Welcome to our health topic for October — Women’s Health You can find more resources at our Choose Better site The October challenge is “Break Time”.  The Break Time challenges invites you to consciously take a break at work each day during the month of October.  We know that many of you have mandatory breaks, but many … Continued

September Health Topic: Flu Prevention

Welcome to our health topic for September- Flu Prevention. You can find more resources at our Choose Better site September: The September challenge is “Soup Kitchen”.  The Soup Kitchen challenges invites you to make one soup a week.  Generally speaking homemade soup is healthy because it contains nutritious vegetables and beans, which are sometimes hard to work … Continued

August Health Topic: Weight Management

Welcome to our health topic for August- Weight Management. You can find more resources at our Choose Better site The August challenge is “Drop Pop”.  The Drop Pop challenges invites you to give up soda during the work week.  This includes all types of sodas; regular, diet and caffeine-free.  We know that although soda might taste great, … Continued

July Health Topic: Sun Safety

Welcome to our health topic for July — Sun Safety. You can find more resources at our Choose Better site. The July challenge is “Fruit Basket”.  The fruit basket challenges invites you to keep fruit available for the next 31 days.  Try placing it on the counter in your kitchen, dining table, or somewhere in your … Continued

June Health Topic: Men’s Health

Welcome to our health topic for June — Men’s Health. You can find more resources at our Choose Better site. The June challenge is “Tree Hugger”.  The Tree Hugger challenges invites you to enjoy nature 300 minutes over the next 30 days.  That’s only 10 minutes a day!  Choose something you enjoy doing; go outside, eat … Continued

May Health Topic: Mental Health

Welcome to our health topic for May — mental health and wellness. This month’s focus is on the importance of taking care of the mind as well as the body — with simple things you can do to stay mentally and emotionally strong. The May challenge is “Flower Power”.  The Flower Power challenge invites you to … Continued

Novel Coronavirus Update – March, 10, 2020

We want to provide you with an update on COVID-19 and what the City and County are doing in response. This remains a dynamic situation, requiring immediate action and long term planning. First and foremost, your health and safety and the health and safety of our community is a top priority. Please stay home if … Continued

T-Mobile Offers & Discounts for City of San Rafael Employees

All employees are eligible, whether existing T-Mobile customers or looking to switch from a different carrier. These exclusive offers for public sector employees are not available in retail stores and only through our T-Mobile Wireless Perks phone number at 1-888-256-5541 with the City of San Rafael promo code 27749TMOFAV.   City of San Rafael T-Mobile … Continued

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