Please join Kaiser for their February Wellness Webinars! These classes are for all employees regardless of their health plan and you must register as space is limited.
February 2: Practical Skills Stress Management
11am link2.2Stress.UCSD
February 3: Thriving After the Holidays
11am reglink2.3ThriveAM
February 4: Combatting Stress
11am Register here!
1pm Register here!
February 10: Eating Mindfully
11am reglink2.10EatMindAM
February 17: Building Health Meals
11am reglink2.17MealsAM
February 24: Humor for Health
11am reglink2.24HumorAM
February 24: Update on the latest science
11am Click Here
February 25: Building Resiliency