Please join Kaiser for their February Wellness Webinars! These classes are for all employees regardless of their health plan and you must register as space is limited.
February 2: Practical Skills Stress Management
February 3: Thriving After the Holidays
February 4: Combatting Stress
11am Register here!
1pm Register here!
February 10: Eating Mindfully
February 17: Building Health Meals
February 24: Humor for Health
February 24: Update on the latest science
11am Click Here
February 25: Building Resiliency