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Author: jennifer.alcantara@cityofsanrafael.org

2023 IRS Contribution limits

2023 IRS Contribution Limits Flyer Click on the Flex Spending Account, Deferred Comp or Commuter Benefits tab on our Employee Benefits page for more information. The deadline to submit FSA Enrollment forms is Friday, December 9th. If you have any questions, please do not hesitate to contact your HR Team!

F45 Training San Rafael – City employee discounted offer!

We have teamed up with F45 Training San Rafael to offer City of San Rafael employees a discounted monthly unlimited membership rate of $249 / month (regularly $279 / month). F45 Training San Rafael offers a premier fitness experience and is located in the Montecito Plaza of San Rafael. They have an incredible team of trainers … Continued

Nationwide Workshops

October is National Retirement Security Month Saving for retirement is a marathon — a long-term investment toward the future. We want to help you understand the importance of “sticking with it” in order to reach your retirement goals. Nationwide will be putting on a series of workshops for National Retirement Security Month, and would love … Continued

October HR Reminders

  Link to 2023 Open Enrollment page: https://employees.cityofsanrafael.org/2023-open-enrollment/

2023 Employee Wellness Fair on 10/19

       Kaiser will be on-site to administer flu shots – please use the online scheduler to reserve your spot: https://wellness-event.kaiserpermanente.org/signup/cityofsanrafael

Monthly Health Topic- Mental Health

For the month of May let’s focus on mental health. Many of us set goals or expectations throughout the year at work or in our personal lives. However, if these expectations are unrealistic, they can potentially set us up for disappointment, depression, anxiety, addiction, or other mental health issues that can interfere with our daily … Continued

FREE Kaiser Cooking Demonstration Webinars

We are happy to share that in honor of National Nutrition Month  which was held in March and in response to member feedback  to “help us cook healthy meals” Kaiser Permanente is offering 60 minute virtual cooking demonstrations that explore fun, healthy, and simple recipes.   These sessions are FREE and available to ALL employees regardless … Continued

Suicide Prevention 101 Webinar for Parents in English April 20 & Spanish April 21

Parents, Please register for the upcoming free webinar and Facebook Live event:  Suicide Prevention 101 for Parents: Recognizing Signs and What to Do.  This free webinar will provide information about suicide prevention for parents, including warning signs for suicide, how to have a conversation with their teen, actions to take if their teen is having … Continued

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